Courage is to Constantly Evolve..

NADIA ZAKI

Raised in Egypt and Sweden and now living in New York City, Nadia Zaki has traveled the world as a professional dancer, choreographer and teacher. She studied dance in Sweden, London, Paris and the United States at prestigious schools such as Alvin Alley, Broadway Dance Center, Steps and The Edge and has spent the last 20 years studying and practicing yoga and martial arts—specifically Hapkido, Muay Thai, Kung Fu and Capoeira.This unique range of expertise led Nadia to create the Inner Series, a fusion of ballet technique, yoga and martial arts designed to build strength from the inside out through conscious, purposeful, beautiful movement that sculpts a longer, leaner-looking dancer-like body.

Nadia has been a featured expert in national magazines such as Shape, Fitness, Whole Living and Martha Stewart Living and has choreographed for Nike, Reebok, Ralph Lauren,Crunch USA, Crunch Italy, and pop artists Fisher Spooner and Sylvia Tosun. She has also taught at workshops and conventions all over the world including ECA &IDEA, Nike Sweden, Nike Russia, Fitness Festivale Rimini, and led master classes in Italy, Sweden, Russia, Japan, England and the United States.

Nadia’s positive energy and joy is contagious. She strongly believes that fitness should always be fun and lives life by the motto: “Leap and the net will appear.”

Tom reynolds

Tom comes from an art and theatre background and is drawn to spin with its own interpretation of storytelling in its experience. Spinning can be great for cardio but also lets the rider have its own physical and emotional journey in 45 minutes. He leans toward resistance work balanced by sprints in class, throwing in a dash of running and intervals. Music interests are based in soul, funk and R&B.

Tom's Classes:

INSPIRE

All Levels

Inner Power Flow

Tom Reynolds

online-Live

All Levels

Inner Power Flow

Tom Reynolds

INSPIRE

All Levels

Inner Beat Cycling

Tom Reynolds

online-Live

Own Bike Needed

Inner Beat Cycling

Tom Reynolds

Francesca Bove

Born and raised in Roma, my teachings merge the importance of structure and boundaries with the infinite possibility of freedom, movement and discovery.Grateful always for the magical lessons of my teacher, Nevine Michaan at Katonah Yoga, and my dear friends Elian Zach and David Shamesh, with whom I co-created the Woom Center Yoga Method in NYC.
I am currently based in New York + Italy, and along with a weekly schedule, lead trainings and workshops around the world.

My classes are filled with movement, some sneaky alignment, heat, fluidity and music! Expect to move and always go upside down somehow.

Francesca's Classes:

INSPIRE

All Levels

viale yoga 75min

Francesca Bove

online-Live

All Levels

viale yoga 75min

Francesca Bove

Felicia Walker

After 10 years of teaching classes at NYHRC in New York City, Felicia launched ByeFelicia Fitness in 2020.  Felicia offers both Cardio HIIT and Cardio HIIT Plus as well as Indoor Cycling classes virtually.  It's so exciting to add in person, hands on teaching this Fall!! 

All classes are interactive encouraging participants to get stronger each and every session.  Community is a top priority.  We grow by referring like minded friends!  Expect to sweat, tone and burn calories.

Felicias's Classes:

INSPIRE

All Levels

hiit conditioning

Felicia Walker

online-Live

All Levels

hiit conditioning

Felicia Walker

Melanie kalia

Melanie grew up dancing competitively before coming to NYC. Minoring in dance from FSU, she performed with Jet Jackson for the Disney ESPN launch, Christina Aguilera on SNL, and many more commercial works. She performed with Synthesis Dance Project and has taught at many prestigious dance facilities such as BDC and Steps.
She is excited to be a part of the Inspire family bringing the joy of dance to anyone who joins her class. Having a strong, contemporary background, her class is grounded in technique with styles ranging from contemporary, jazz and musical theatre.

Melanie's Classes:

INSPIRE

All Levels

DANCE

Melanie Kalia

online-Live

All Levels

DANCE

Melanie Kalia

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