Port Antonio, jamaica

March 14th- 18th, 4 Amazing Nights!


We are already missing the sun! To the rescue here I am!! (Bob Marley knew it) We are exploring Jamaica for 4 nights! A beautiful long weekend together starting our days training in mountains overlooking the Blue Lagoon having a beautiful breakfast after our morning training, then spending rest of days exploring beaches, swimming in the healing Blue Lagoon and visiting the charming Port Antonio.
We are staying in the beautiful hideaway Geejam Hotel Paradise awaits us there, nestled in the rainforest at the foot of the blue mountains and overlooking the azure seas of Port Antonio, a region of Jamaica frequented by celebrities and explorers for the last 100 years. Geejam is a hotel for the rest of us a magical destination for those not looking to escape life but inspire it. The nature, culture, the sun, and the amazing Jamaican food is exactly what we need to get our winter boost. Breathe deep as the tree frogs and rock steady rhythms provide an epic soundtrack to your journey. Beautiful seclusion, tranquility, and stylish, sun-drenched daydreams await. Off the grid, yet totally dialed in.

This retreat is meant to be for us to really recharge and have a moment of peace. I wanted to make this affordable and a short commitment as I know we are so busy BUT you NEED this break.
Our Practice/ training will be well rounded and will give your ultimate energy, strength and recovery. It will included Yoga, strength ,dance grooves and Inner Warrior. All available for beginners to super fit humans :)

Included is Hotel, training, and delicious breakfast! I wanted us to have the freedom to try and explore the food in Jamaica with no prior commitments. I really wanted this retreat to feel like a much needed vacation. I hope you can all join me.

Not included are airfare, transfers, and other meals other than stated above. A $750 non-refundable or transferable deposit is required to secure spot (Sorry, no exceptions), this is on a first come basis.  Please email for confirmation of space and room availability prior to submitting the deposit. If you are sharing rooms and your roommate cancels, then you are responsible for the remaining payment for the room. Payment will be accepted in CHASE bank quick pay, Venmo.  

*You can of course pay any portion at any time before the deadlines.  Payments can also be split between cash and credit card if that will help you manage.  All payments are nonrefundable and non-transferable if canceled. If payments are not made at due date, the spot will be available to next person on the waitlist. Although we are not responsible to find you roommates, I will always do the best I can to help fill spots. Please email for any inquiries.

Mento Cabin based on double $2000
Rumba Room based on double $1700


We look forward to seeing you and hope you can join us!